About
Meet Chris Zavras
An experienced fitness professional and combat-sports coach with a diverse martial-arts and education background — and a genuine talent for meeting every student exactly where they are.
01 — Fitness
Background in fitness
Chris is an experienced fitness professional who coaches strength, conditioning, mobility, and nutrition for a wide range of clients — from first-timers to competitive athletes. His approach is built on small, sustainable changes that compound into lasting results.
He specializes in identifying and teaching the movement patterns that translate directly to performance on the mats and in everyday life.
- Personal Trainer & Nutrition Coach
- Group fitness & boxing instruction
- Individualized online program design
- [ Add certification(s) — e.g. NASM/ACE, dates ]
02 — Education
Education background
Beyond the gym, Chris brings a diverse education background and real experience teaching neurodivergent students in therapeutic settings — making him an exceptionally understanding and capable instructor for any student.
That foundation shapes how he coaches: clear structure, patience, and instruction tailored to how each individual learns best.
- Experience teaching in therapeutic settings
- Specialized work with neurodivergent learners
- [ Add degree / field of study — institution, year ]
- [ Add relevant teaching or therapeutic credentials ]
03 — Combat Sports
Combat sports background
A dedicated grappler and competitor, Chris trains and teaches Brazilian Jiu-Jitsu and the movement fundamentals behind MMA. He competes actively — including gold-medal finishes at NAGA and NewBreed events.
He brings that competitive experience to every student, whether they want to compete themselves or simply move better and train smarter.
- Brazilian Jiu-Jitsu practitioner & coach
- NAGA tournament gold medalist
- NewBreed Jiu-Jitsu Federation podium finisher
- [ Add current belt rank & lineage ]